On February 10, 2022, we hosted our Beat the Winter Blues event, hosted by author, podcaster and CTV personality, Andrea Bain.
We were inspired by four powerhouse women of Canadian entertainment as they discussed topics of mind, body and soul and resilience in a year like no other.
Special guests were:
- Juno award-winning star of Canadian R&B Jully Black
- Mental health advocate and comedian Jessica Holmes
- TV physician Dr. Marla Shapiro
There has never been a more important time to focus on your mental, physical and spiritual health.
Stay tuned for more great events!